GRIT
GRIT is where functional fitness meets endurance! This is the perfect mix of primal movements combined with running that anyone and everyone can do!
You can put your fitness to the test individually or as a team of 3!
The CrossFit Jorvik coaches will be putting the guys who are best suited together so you dont have to worry if you will be too unfit etc…
You can, sprint, walk or run the 8K and you can also share the exercises with your team. There is even an option to do half the workout.
